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Easy Detox Drink For Your Gut
5/21/20251 min read
Cleanse Your Gut Naturally: A Simple Homemade Detox Drink
Your gut plays a vital role in overall health—from digestion and immunity to energy and mood. Giving it a little extra support with a natural detox drink can help reduce bloating, support digestion, and reset your system. Here's a refreshing and easy-to-make homemade gut detox drink you can enjoy daily!
Lemon-Ginger Gut Detox Drink
Ingredients:
1 cup warm water (not boiling)
Juice of 1/2 fresh lemon
1 tsp raw, unfiltered apple cider vinegar
1/2 tsp grated fresh ginger
1 tsp raw honey (optional)
Pinch of cayenne pepper (optional, for a metabolism boost)
How to Make It:
Warm your water and pour it into a glass.
Add the lemon juice, apple cider vinegar, and grated ginger.
Stir in honey and cayenne pepper if using.
Mix well and drink on an empty stomach in the morning.
Why It Works:
Lemon boosts liver function and alkalizes the body.
Apple cider vinegar aids digestion and supports healthy gut bacteria.
Ginger soothes the digestive tract and reduces inflammation.
Honey offers antioxidants and gut-friendly enzymes.
Cayenne helps stimulate metabolism and circulation.
Final Tip:
Drink this gut-healthy detox elixir a few times a week, or even daily, to help flush toxins, support your microbiome, and give your digestion a natural boost.
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